HEAVY TRAINING BEGINS

We started our powerlifting training this week. Not sure when I plan on making it to my first meet. Hopefully soon! Not going to rush it. It has been a long time. Tuesday we benched. I'm pretty happy with the outcome. Finished out at 275. Today we did box squats and wrapped it up at 385. I figured that is a good starting point since I haven't squatted since high school(10 years).